Being a dad is one of the greatest jobs in the world. Unfortunately, being a dad doesn't pay the bills. If you're a busy working dad and you want to spend more time with your kids, you're not alone! Here are a few great activities you can do with your kids, even as a busy working dad.

Published in General News

Becoming a parent changes you - and although it's cliche to say that, it's completely true. I'm an example of that, and no matter what your age (I was almost 33 when we had Addie), there's "growing up" involved when it happens for the first time. While I became "The Rock Father" in 2009, this site wasn't here yet, and although everything may have appeared just perfect - the first year was actually pretty hard from an emotional standpoint and some changes in lifestyle and scheduling had to happen. MACKLEMORE is experiencing some of that right now, his daughter born on May 29th - just over two months ago. Today he and Ryan Lewis released a new single as a free download - a single that is for Sloane Ava Simone Haggerty - but also being offered to all of us - music and words that will most certainly resonate with parents. It comes with a note (available here), and the total package has really moved me - his voice sharing wisdom with his little girl, but also trying to find balance between the work he has to do to support his family. Listen to MACKLEMORE & RYAN LEWIS - "Growing Up (Sloane's Song)" featuring ED SHEERAN below...

Published in Music News

My wife and I were driving south on I-94 outside of Chicago in November of 2008. We were on our way to a Thanksgiving gathering that was happening pre-Thanksgiving, and she turned to me very quickly and said "I think you knocked me up." That was the moment that I first realized that I'd soon become a Father for the very first time. The weight of things didn't really hit me, but I remember smiling ear-to-ear and just thinking, "OK - let's do this!" She was afraid that I'd be unhappy about the news - especially because just the night before... I'd been on the phone with my Mom, who was shopping at Target with a couple of my Step Brother's kids - and as they were acting out and being naughty - I made some quip about "not having kids." Funny thing is, I've always been good with kids - but there's also definitely an "old me" versus who I've become. On August 7, 2009 - our 10th Wedding Anniversary - our first daughter, Addie, was born. We liked it so much, that we prepped a sequel, and were back at the hospital two years ago TODAY - June 15, 2012, for the release of Little Finley!

Published in Rock Father's Day

SkypeI'm extremely fortunate to be a work-at-home-dad, but there are times when I still hit the road a few times a year and need to stay in touch with my girls. I missed Addie's first Halloween back in 2009 - working a gig in Las Vegas that involved horror and SLIPKNOT (perfect combo), and while my oldest was just two months old at the time, Skype made it possible for me to see the little one and interact with her and my wife in the best way possible, given the circumstances. Since that time, I've shown my girls the Atlantic Ocean from Miami - the palm trees of Hollywood from Los Angeles - and many other spots along the way, all because Skype kept us connected. Sometimes a family can't be together on an important day (in fact, I'm going to be traveling on a big one this August), and Father's Day certainly fits the bill. For all the families out there were Dad can't be home for Rock Father's Day, whether traveling on business, deployed with our military or on tour with a band, my friends at Skype sent over five tips for making the most of things and staying creatively connected this weekend - or anytime you're away.

Published in Rock Father's Day

“THE ROCK FATHER is participating in an Influencer Activation on behalf of Dad Central Consulting for AVEENO. He received product samples and a promotional item for participating.”

Bathtime is a special time for bonding between all parents and their children. Here at Rock Father HQ, truth be told - bathtime is usually my wife's time with the girls. Since I'm fortunate to be in a position where I get to spend nearly all day every day with the little ones, 8pm generally signals some time for my wife and The Rock Daughters to have some time to splash and play. But that hardly means that Bathtime isn't Daddy time as well. I've given many baths in these past five years, and often times it's when my wife is going to have a long day at work, and I want to get the girls bathed and ready for bed in advance of her arrival.

Published in Rock Father's Day

Fatherhood is the greatest responsibility and honor a man can have placed upon him. I never met my biological father, nor did I grow up with a male figure in my home. I didn't grow up with money, a nice home or fancy clothes. In fact, I spent the majority of my childhood living in the projects or with family members. However, thanks to my mom, I had no shortage of love. Because of that I feel very strongly that love, faith, strength and courage are the most important elements of growing and learning at any stage of life. Now, as a father, I strive to demonstrate these in my home because the greatest lesson my kids have taught me is how to love people unconditionally.

Published in Rock Father's Day
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