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Monday, October 10 2016 21:45

Rebooting my Wellness Routine with Nature Made

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This post is sponsored by Nature Made® as a part of an Ambassador Program for Influence Central.

Spinning back the clock a couple of years, many longtime readers might recall my "2014 Fitness Challenge" here on THE ROCK FATHER Magazine, and my quest to get fit. I changed my diet, joined a gym, and began a routine that did me well. I was posting regular updates on the site, and even into 2016 I posted "gym selfies," but as some noticed, those became less frequent. Making a lifestyle change is a big deal, and you have to do it when it's right for you. Unfortunately, my plans were derailed a few times, first with gallbladder surgery in January of 2015 that knocked me out of routine, and again with a knee and hip issue. I'd dropped around 40 pounds, and now it's all been gained back. The time has come to get back into my routine, and a big part of that is overall "wellness" - not just the weight loss and strength training (which I'm getting back into again), but the things I'd not considered the last time around. One of those things is digestive health, and while picking up my supplements at my local Walmart Supercenter, I recently added Nature Made® Advanced Dual Action Probiotic into the mix. Yep, digestive health!

Digestive Probiotics

Nature Made® is the #1 Pharmacist Recommended brand for many key dietary supplement categories*, and the wide selection of vitamins, minerals and supplements available at Walmart's every day low prices makes it easy to stock-up on the right things to help me along in the journey to reaching my health goals. Paired with their new "Healthy Habit Builder," they've even provided additional tools to lend a hand.

Gym Selfie

Get ready to see more of these!

Nature Made® Probiotics: Nature Made® Advanced Dual Action Probiotic has been clinically studied and provides dual support to both your small and large intestine for comprehensive coverage to help support digestive balance and healthy gut flora.† This is about keeping that right balance of the "good bacteria" that can assist in providing natural relief for things like abdominal pain, gas, bloating and irregularity.

Nature Made

Nature Made® vitamins and supplements: An easy, convenient way to help your body get the nutritional support it needs every day, whether it be to support bone health, immune health or energy metabolism (helping convert food into energy).† I'm taking a few of these right now, and will continue to do so as I work to achieve the perfect mind-body balance.

For more information on Nature Made® vitamins and supplements available at Walmart, visit the Nature Made® Retailer Hub and be sure to let your readers know about the chance to enter to win one of 60 Walmart gift cards (each worth $50) by taking part in the sweepstakes on the site! (No Purchase Necessary).

Footnotes:

  • *Based on the 2016 U.S. News & World Report – Pharmacy Times Survey
  • †These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, cure, treat or prevent any disease.
James Zahn

About James: A work-from-home Dad with a pair of daughters (Released in 2009 and 2012) - James Zahn is THE ROCK FATHER™. 

Bringing over two decades of experience in the entertainment industry into the family realm, Zahn is an Illinois-based Entertainment Writer, Media Personality, Commentator, Adventurer and Raconteur. 

He is a member of The Toy Insider Parent Advisory Board, a writer for the Netflix #StreamTeam, and serves as a Brand Ambassador and spokesperson for several Globally-recognized pop culture and lifestyle brands in addition to consulting for a number of toy manufacturers.

Creatively, James has directed/edited music videos, lyric videos, and album trailers for bands such as FEAR FACTORY, has appeared as an actor in feature films and commercials, written comic books, and performed in bands. He currently serves as an artist manager and video director for Napalm Records' PRODUCT OF HATE.

James and/or his work have been featured in/on CNN, NBC, G4, The Chicago Tribune, Blogcritics, Fangoria, Starlog, The River Cities' Reader. Slowfish, Oil, and more. He's appeared as a music expert on CNN's AC360, has been quoted in BusinessWire, CNN and Babble, in addition to making appearances on ABC News, WGN and more. In the past he served as a writer for  Fandango Family and PBS KIDS, penned articles for Sprout, and was a contributor to Chicago Parent.

Learn more here

Connect with James on Facebook or Twitter.

www.facebook.com/therockfather

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