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New Year's resolutions are a staple to starting your new year off right. But when it comes to actually keeping your resolutions, it's common for your resolve to dissolve.

In fact, most people will break their New Year's resolution as early as January 12. That means that if you start on the first of January, you won't even make it two weeks before your resolve begins to crack.

And the numbers only get worse.

Published in Health & Fitness