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Monday, January 23 2017 15:00

Just a Cough? No, It's Never 'Just a Cough'

The Rock Father™ is spinning a tale about Robitussin® as part of a sponsored series for Socialstars™

My wife often makes reference to me as a youngster. After all, we've known each other for 20 years at this point, and you'd think that over the course of those decades, some "growing up" would've taken place. Overall, it has (quite a bit), but certain habits have yet to change, and proper rest is a part of that. Yes, I make mention of this stuff pretty frequently - I'm always busy, usually working (mostly from home), and I don't take care of myself the way that I should. Problem is, I'm responsible for a lot of things (and people), and as a 40-year-old man, I still function much like a 20-year-old in that my days and nights often run together and my scheduled and internal clock is sorta "off." That can get tricky at times when I lose track of things or pull some late-night hours, hammering away at some official Rock Father business in my office, all while the family sleeps upstairs. Throw something like a cough into the mix, and there's an issue. First off, it's never just a cough - but when it happens, I need relief for myself... and others. Fact: My hacking cough has disturbed the family on a time or two.

Published in Health & Fitness

THE ROCK FATHER has created this post as part of a #sponsored series with Socialstars and Zicam®; all opinions are that of James Zahn. #ZicamCrowd

Back when I started this website, I had no idea it would end up leading to more travel than I'd ever done before. After all, the whole idea was that I'd be a work-at-home dad and be spending the majority of my time with our daughter. Fast-foward a bit and that's still mostly true, but it's now daughters (plural) and the scope of things has totally changed. I'm traveling a lot, which means not only time spent in the confines of those flying metal tubes, but also a lot of time in airports... and the worst part: those dirty buses and trains that shuttle around the airports. A lot of people equals a lot of germs, and since I tend to get run-down, that means I get a lot of colds. When the folks at Zicam® asked if I'd throw down a few words about my ongoing war against colds, it was easy to say "yes" since I've been using their product for ages anyway.

Published in Health & Fitness

THE ROCK FATHER Magazine is a #ShellCrowd #FuelRewards Brand Ambassador, taking part in a special content series with SocialStars and Shell.

The Great American Road Trip. It's a time-honored tradition to load up the family and hit the highways in search of fun and adventure. We've done a few of them in recent years, highlighting them right here on THE ROCK FATHER Magazine. In 2014 we hit the road and headed east toward Philadelphia, visiting the birthplace of America before hitting some other locales. In 2015 we headed northwest toward Minneapolis, visiting the Mall of America and Nickelodeon Universe, making some fun stops along the way as we chronicled the whole thing across my social networks. For 2016, I'm not entirely sure where the road will take us, but a few different smaller runs look likely, with Wisconsin Dells in the mix, and perhaps a jaunt across Florida. No matter where you happen to go, it's always best to be prepared, and that's why I'm serving up Five Essentials to Rock the Road!

Published in Rock Father Rides

THE ROCK FATHER Magazine is a #ShellCrowd #FuelRewards Brand Ambassador, taking part in a special content series with SocialStars and Shell.

There's certain things you occasionally come across that are just worth sharing (regardless of whether you're getting paid for it, #RockFatherStyle). Fuel Rewards is one such thing, and when I first shared some information on it, I focused on how easy it is to sign-up (for free!), and to start earning rewards that convert into legit savings at the pump. Easy steps like linking a credit card to your account (MasterCard preferred) earn bonuses, and new members get a 25¢ per gallon bonus on their 2nd fill-up. You use that same card for daily purchases and dining, and the points add up. Prime example - I took the Equniox to Shell the other night for a fill-up, and saved 30¢ per gallon. Check out the picture below... if you can see it, the pump says $1.39, while the sign at the road says $1.69. Fuel Rewards turned into real savings. But what do you do with the money that you save?

Published in Rock Father Rides

THE ROCK FATHER Magazine is a #ShellCrowd #FuelRewards Brand Ambassador, taking part in a special content series with SocialStars and Shell.

We drive a lot. And when I say "a lot," I mean it. Our cars log some serious miles each year, with my wife putting at least 80 miles a day on her Chevy, five days-a-week. My adventures are a lot more unexpected and open-ended, but even my daily driver (my little Scion workhorse) has nearly 200,000 miles on it, and even though much of what I do these days involves cruising around town with The Rock Daughters™, we go through a lot of fuel. That's where Shell's Fuel Rewards program comes in - it's a real rewards program that provides real savings on something you actually use... fuel! And you can earn those rewards just by living your life, and doing the things that you're already doing. It's very simple.

Published in Rock Father Rides

THE ROCK FATHER is sharing #TheIndisposables in his life as part of a Schick® Xtreme3® sponsored series for Socialstars. Horns up! \m/ \m/

Years ago, especially before we had kids, I definitely had a short fuse at times. These days, things are different, and as my friend Geno recently told me, a more accurate depiction would be that I have "a very long fuse attached to a very big bomb" - so it's important to stay calm, cool and collected under extreme circumstances. For better or worse, I've been in some challenging circumstances over the years, and learning to keep cool is a fine art that I have yet to fully master - but I'm getting better. A lot of it comes down to the appearance of being calm, cool and collected - even though there's something brewing beneath the surface. This is especially helpful when dealing with something that I do daily... children, and all the things and people that go with them.

Published in General News
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