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Six years ago, I celebrated one-year tobacco-free with a journal entry about my personal journey. Then, in 2013, I posted again, celebrating the two-year anniversary of coming clean (indeed, cigarettes are a drug), followed by another post in 2014 documenting year three, and how I couldn't get Philip Morris/Altria to leave me alone (they since have, but only after I threatened legal action). In 2015, I posted again, noting that little bits had changed, like Cracker Barrel restaurants playing into the hands of Big Tobacco (presumably) not knowing it, and the rise of the e-cig and vape crowd. This was followed by updates in 2016 & 2017, and today I am posting once again, as it's the seven-year anniversary of kicking the habit. As I've done previously, I am re-posting much of my original entry here on THE ROCK FATHER, along with a few alterations and timely updates. Philip Morris/Altria and R.J Reynolds: As I've warned before, with each passing year, the targets on the backs of your companies and leadership continue to grow...

March 14, 2011 is the day that I officially quit smoking. At some point on the night of March 13, I quietly took the last puff of the last cigarette in the last pack that I ever owned. Upon telling my wife that I was officially ''done,'' she took it upon herself to clean-up some of the ''smoker's mess'' that I'd created. The ashtrays of both cars were scoured. The sand-filled flowerpots that I'd strategically placed on my front porch and near my gardening shed were disposed of, along with a ton of stray butts that had made their way into the surrounding landscape over the winter months. The cleansing had begun.

Published in Health & Fitness

I originally planned on posting this on August 15. I wish I would've, but more time-sensitive things got in the way over the course of the past two weeks. Most of this has been written, sitting as an unpublished draft awaiting release to the public for the purpose of standing up for what's right. For standing up for the power and glory of all-things pumpkin spice!

You see, it's that time again. As the kids are back-to-school, your favorite (and not-so-favorite) retailers are gearing up for the holidays. In fact, it seems that there's more holidays than ever these days (every day is a "National _____ Day" of some kind), but as we look toward the end of the year, it's the "Big Two" that always loom large: Christmas and Halloween. In many cases, "Christmas in July" is more than a simple advertising promotion, and chains like Hobby Lobby are locked, stocked and ready to rock with the festive gear as early as June. As we hit August, familiar shades of orange and black start popping up with increasing frequency as Back-to-School departments are flipped in preparation for the most glorious day of the year, October 31. And, just as signs of the holidays begin to appear, it's time once again for chronic complainers to start whining about what they deem "too early" (online it's usually done with excessive CAPS and !!!), and likewise many media outlets to start running what's basically a stock article at this point about "Christmas Creep" and the like. Newsflash: none of this is new, and the true problem lies in the complainers and their ridiculous "outrage."

Published in James' Journal

It was 1991 when THE LEGEND OF ZELDA: A LINK TO THE PAST arrived, the third game in the Zelda series, and first for the recently-launched Super Nintendo Entertainment System (SNES). I came into THE LEGEND OF ZELDA a tad late, our family getting the original Nintendo Entertainment System (NES) a few years after it came out, but just at the right time (probably 1988 or so) to be really into the Zelda series by the time that THE SUPER MARIO BROS. SUPER SHOW! started airing in syndication the following year, presenting animated episodes of The Legend of Zelda in place of the Mario Bros. each Friday. The reason I cite the third game in the series as a benchmark is because it was a massive game for Nintendo at the time, helping to usher in the era of a new system, and it has a title that perfectly relates to being a parent: As my kids grow to love THE LEGEND OF ZELDA, it is in fact "a link to the past" - my past.

Five years ago, I celebrated one-year tobacco-free with a journal entry about my personal journey. Then, in 2013, I posted again, celebrating the two-year anniversary of coming clean (indeed, cigarettes are a drug), followed by another post in 2014 documenting year three, and how I couldn't get Philip Morris/Altria to leave me alone (they since have, but only after I threatened legal action). In 2015, I posted again, noting that little bits had changed, like Cracker Barrel restaurants playing into the hands of Big Tobacco (presumably) not knowing it, and the rise of the e-cig and vape crowd, followed in 2016 by an update. Today I am posting once again, as it's the six-year anniversary of kicking the habit. As I've done previously, I am re-posting much of my original entry here on THE ROCK FATHER, along with a few alterations and timely updates. Philip Morris/Altria and R.J Reynolds: As I've warned before, with each passing year, the targets on the backs of your companies and leadership continue to grow...

March 14, 2011 is the day that I officially quit smoking. At some point on the night of March 13, I quietly took the last puff of the last cigarette in the last pack that I ever owned. Upon telling my wife that I was officially ''done,'' she took it upon herself to clean-up some of the ''smoker's mess'' that I'd created. The ashtrays of both cars were scoured. The sand-filled flowerpots that I'd strategically placed on my front porch and near my gardening shed were disposed of, along with a ton of stray butts that had made their way into the surrounding landscape over the winter months. The cleansing had begun.

Published in James' Journal

Last year, at this same time, I sat here in my office at Rock Father HQ, taking stock of the year that was about to be behind us. I don't believe that I'd ever done such a proper year-end wrap-up, but when I posted my "2015 Greatest Hits," I declared that "it's all downhill from here." I don't know if that was really accurate, but from a site standpoint, I can tell you that I ended 2016 with a bang - November and December were the biggest traffic months in the history of THE ROCK FATHER Magazine... and I'm just getting started. 

Published in James' Journal

I try to keep things fun and lighthearted around here, yet the world won't let me. Sometimes I wonder what it would be like to look at the news and think "didn't know them," or "don't care," but the reality is, I care... we all care. I have a bad habit of waking up to horrible news, a habit that I'm well-aware is shared by many, with 9/11 and the disintegration of Space Shuttle Columbia being two examples of where I simply opened my eyes to see the tragedy on television. Social media wasn't full-blown back then, and today I made the mistake of checking my phone first-thing... still in bed, but with my wife at my side and my girls playing. The news that something terrible had happened in Orlando -- just days after another heinous act in that city -- was unavoidable, as were the never-ending "thoughts and prayers" delivered by the tens of thousands via status update and tweet, none more insincere than those delivered by politicians, with tweets by some such as GNC Chair Reince Priebus being called out for essentially being "copied and pasted" from their statements about past tragedies. Sandy Hook, Boston, that jerk in Fox Lake - we're long-past the whole "truth is stranger than fiction" thing, because real life is more twisted and terrifying than any media created for purpose of entertainment or to be fear-provoking.  This country is a mess, and "thoughts and prayers" will do nothing to help anyone... but the proper actions and reactions just might.

Published in James' Journal
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