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Gorton's Real Fabulous Review

As part of my 2014 Fitness Challenge, I've drastically changed my diet, in addition to all the calorie-counting and exercising that I've been chronicling each week here on THE ROCK FATHER. Fish (which I've always loved) has become a big part of that, as a source of lean protein, and the bonus goodness of DHA Omega-3. My freezer here at Rock Father HQ is loaded with a variety of seafood, much of it provided thanks to the folks at Gorton's. One item that I've been revisiting after first sampling it at an even last summer is the Roasted Garlic & Italian Herb filets from Gorton's new Artisan Recipe line.

Published in Food and Drink

THE ROCK FATHERRock Father vs. Rock Father - It's been seventeen weeks since James Zahn and Tom George (read the kick-off story here) began a year-long journey to not only lose weight, but get fit. These two Work-at-Home Dads had let time and their jobs take their toll on their personal well-being. For each week of the journey, we've been checking-in to find out how their efforts are paying off. This past Sunday April 27, 2014, both men did their weigh-in, and these are the results...

Published in Health & Fitness

THE ROCK FATHERRock Father vs. Rock Father - It's been sixteen weeks since James Zahn and Tom George (read the kick-off story here) began a year-long journey to not only lose weight, but get fit. These two Work-at-Home Dads had let time and their jobs take their toll on their personal well-being. For each week of the journey, we've been checking-in to find out how their efforts are paying off. This past Sunday April 20, 2014, both men did their weigh-in, and these are the results. The "Challenge" is becoming more "Challenging" as has been evident these past few weeks...

Published in Health & Fitness

THE ROCK FATHERRock Father vs. Rock Father - It's been fifteen weeks since James Zahn and Tom George (read the kick-off story here) began a year-long journey to not only lose weight, but get fit. These two Work-at-Home Dads had let time and their jobs take their toll on their personal well-being. For each week of the journey, we've been checking-in to find out how their efforts are paying off. Today, Sunday April 13, 2014, both men did their weigh-in, and these are the results. The "Challenge" is becoming more "Challenging" as has been evident these past few weeks...

Published in Health & Fitness

THE ROCK FATHERRock Father vs. Rock Father - It's been fourteen weeks since James Zahn and Tom George (read the kick-off story here) began a year-long journey to not only lose weight, but get fit. These two Work-at-Home Dads had let time and their jobs take their toll on their personal well-being. For each week of the journey, we've been checking-in to find out how their efforts are paying off. This past Sunday (April 6, 2014), both men did their weigh-in, and these are the results. The "Challenge" is becoming more "Challenging" as has been evident these past few weeks...

Published in Health & Fitness

THE ROCK FATHERRock Father vs. Rock Father - It's been thirteen weeks since James Zahn and Tom George (read the kick-off story here) began a year-long journey to not only lose weight, but get fit. These two Work-at-Home Dads had let time and their jobs take their toll on their personal well-being. For each week of the journey, we've been checking-in to find out how their efforts are paying off. This past Sunday (March 30, 2014), both men did their weigh-in... and these are the results.

Published in Health & Fitness
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