Quantcast

Did you know that March is National Nutrition Month? It sure is, and to celebrate, the National Restaurant Association hit THE ROCK FATHER with news that its first-of-its-kind Kids LiveWell initiative has grown to 42,000 restaurant locations nationwide. The voluntary program, which provides a growing selection of healthful children’s menu choices in every state, now counts more than 145 restaurant brands as participants, including new national companies Cosi, Jamba Juice and Rainforest Café, as well as Ovation Brands’ Country Buffet, HomeTown Buffet and Old Country Buffet, among other regional chains and independent restaurants.

Published in Food and Drink

THE ROCK FATHERRock Father vs. Rock Father - For the past nine weeks, James Zahn and Tom George (read the kick-off story here) have been engaged in the early stage of a year-long journey to not only lose weight, but get fit. These two Work-at-Home Dads had let time and their jobs take their toll on their personal well-being. For each week of the journey, we'll find out how their efforts are paying off. This afternoon, Sunday, March 2, 2014, both men did their weigh-in... and these are the results.

Published in Health & Fitness

THE ROCK FATHERRock Father vs. Rock Father - For the past eight weeks, James Zahn and Tom George (read the kick-off story here) have been engaged in the early stage of a year-long journey to not only lose weight, but get fit. These two Work-at-Home Dads had let time and their jobs take their toll on their personal well-being. For each week of the journey, we'll find out how their efforts are paying off. This afternoon, Sunday, February 23, 2014, both men did their weigh-in... and these are the results.

Published in Health & Fitness

Last month, the folks at LAICA had one of their new Stream 3000 Series Water Pitchers delivered to Rock Father HQ. Now, I'm always on the lookout for cool new items to feature here on THE ROCK FATHER, products that will enhance your lifestyle (and mine), and this Italian-made water filtration system certainly fits the bill. Rather than completely strip your tap water of even essential minerals, LAICA has devised a system that preserves the balance of calcium and magnesium. It's brand-new to North America, and we're getting one lucky reader hooked up with a pitcher and a year's supply of Bi-flux MineralBalance Filters. 

Published in General News

THE ROCK FATHERRock Father vs. Rock Father - For the past seven weeks, James Zahn and Tom George (read the kick-off story here) have been engaged in the early stage of a year-long journey to not only lose weight, but get fit. These two Work-at-Home Dads had let time and their jobs take their toll on their personal well-being. For each week of the journey, we'll find out how their efforts are paying off. This afternoon, Sunday, February 16, 2014, both men did their weigh-in... and these are the results.

Published in Health & Fitness

THE ROCK FATHERRock Father vs. Rock Father - For the past six weeks, James Zahn and Tom George (read the kick-off story here) have been engaged in the early stage of a year-long journey to not only lose weight, but get fit. These two Work-at-Home Dads had let time and their jobs take their toll on their personal well-being. Now, nearly four weeks into their journey, we'll find out how their efforts are paying off. This afternoon, Sunday, February 9, 2014, both men did their weigh-in... and these are the results.

Published in Health & Fitness
Page 8 of 11