James Zahn is best-known as The Rock Father™, a media personality, commentator, adventurer and raconteur. He is the Owner, Publisher, and Editor-in-Chief of THE ROCK FATHER™ Magazine. In January, 2019, after nearly a decade of publishing The Rock Father™ Magazine, he joined Adventure Media and Events as Senior Editor of The Toy Book—the leading trade publication for the toy industry since 1984, as well as The Pop Insider — a destination for all things pop culture, and The Toy Insider — the leading consumer guide for toys and games. He is also editor of The Toy Report, a weekly newsletter published by The Toy Book each Thursday. Zahn has over 27 years of experience in the entertainment, retail and publishing industries.
He regularly serves as a Brand Ambassador and spokesperson for several Globally-recognized pop culture and lifestyle brands in addition to consulting for a number of toy manufacturers.
Creatively, James has directed/edited music videos, lyric videos, and album trailers for bands such as FEAR FACTORY, has appeared as an actor in feature films and commercials, written comic books, and performed in bands. He currently serves as an artist manager and video director for PRODUCT OF HATE, whose debut album was released by Napalm Records in 2016, distributed by ADA/Warner Music in the U.S. with Universal Music handling global. A new album has been completed and is set for release this year.
Zahn and/or his work have been featured in/on CNN, NBC, ABC, WGN, CBS, GCTN, G4, The Chicago Tribune, Forbes, MarketWatch, Reuters, BusinessWire, Fangoria, Starlog and more. He's appeared as a music expert on CNN's AC360 alongside Anderson Cooper, and has been interviewed by Larry King. In the past he served as a writer for the Netflix Stream Team, Fandango Family and PBS KIDS, penned articles for Sprout and PopSugar, and was a contributor to Chicago Parent.
Learn more here.
Orangetheory Fitness is the new official fitness partner of the Chicago Cubs, one of the most historic franchises in Major League Baseball. As part of the partnership, Orangetheory Fitness will host the World’s Largest HIIT (high-intensity interval training) Workout at Wrigley Field, 1060 W. Addison St., Saturday, May 18, inviting thousands of participants to raise funds for the ALS Association and the chance to beat the World Record for World’s Largest HIIT Workout.
“We are thrilled to partner with the Chicago Cubs,” said Brad Ehrlich, Owner and Chief Executive Officer, Orangetheory Fitness Illinois. “With now more than 50 Illinois locations, serving individuals from Wrigleyville to Springfield, we feel that our partnership will elevate the Orangetheory Fitness Illinois experience for our more than 40,000 members across the state. We are excited to work hand in hand with the Cubs to create engaging, experiential fitness events for Cubs fans everywhere and meet our goal to raise more than $500,000 for ALS.”
Planned activations and events for Orangetheory Fitness and the Chicago Cubs will include:
World’s Largest HIIT Workout at Wrigley Field – Saturday, May 18
On Saturday, May 18, Orangetheory Fitness and the Chicago Cubs will host the World’s Largest High-Intensity Interval Training Workout, with thousands of participants, comprised of Orangetheory Fitness members and coaches and members of the community at Wrigley Field. In an effort to raise funds for the ALS Association and break the World Record, guests will be invited to participate in a complimentary workout by providing a donation of their choosing.
ALS Awareness Night Presented by Orangetheory Fitness – Sunday, May 5
On Sunday, May 5, the Cubs and Orangetheory Fitness are teaming up to join the fight against ALS by offering fans a Special Ticket Offer for the Cubs-Cardinals game at Wrigley Field. In addition to a ticket to the game, fans who purchase a ticket through this offer will receive a Cubs and Orangetheory Fitness water bottle. A portion of net proceeds from the ALS Awareness ticket offer also will be donated to Augie's Quest, an organization dedicated to finding a cure for ALS.
Orangetheory Fitness-Style HIIT Classes at Gallagher Way
As the exclusive programming partner for HIIT workouts at Gallagher Way, Orangetheory Fitness will host outdoor classes at 7 a.m. every Monday and Wednesday, beginning May 13 and running through September 25. Guests of the classes will be able to get a full-body strength and cardiovascular workout with coaches in the heart of Wrigleyville.
Orangetheory Fitness to Team Up with Cubs Charities
Beginning in summer 2019, Orangetheory Fitness will partner with Cubs Charities in support of the Cubs Jr. All-Star program, which is designed to encourage kids be active and healthy while having fun playing baseball and softball.
Top Photo: Orangetheory Fitness Illinois via Instagram
Available now as a streaming exclusive via Spotify, YouTube, Pandora, Apple Music, and most digital services, the non-album, fan-requested single arrives as the Netflix Original Film, “The Dirt,” is released — based on MÖTLEY CRÜE’s bestselling book.
Seven years ago, I celebrated one-year tobacco-free with a journal entry about my personal journey. Then, in 2013, I posted again, celebrating the two-year anniversary of coming clean (indeed, cigarettes are a drug), followed by another post in 2014 documenting year three, and how I couldn't get Philip Morris/Altria to leave me alone (they since have, but only after I threatened legal action). In 2015, I posted again, noting that little bits had changed, like Cracker Barrel restaurants playing into the hands of Big Tobacco (presumably) not knowing it, and the rise of the e-cig and vape crowd. This was followed by updates in 2016, 2017, and 2018. Today I am posting once again, as it's the eighth anniversary of my kicking the habit. As I've done previously, I am re-posting much of my original entry here on THE ROCK FATHER, along with a few alterations and timely updates. Philip Morris/Altria and R.J Reynolds: As I've warned before, with each passing year, the targets on the backs of your companies and leadership continue to grow...
March 14, 2011 is the day that I officially quit smoking. At some point on the night of March 13, I quietly took the last puff of the last cigarette in the last pack that I ever owned. Upon telling my wife that I was officially ''done,'' she took it upon herself to clean-up some of the ''smoker's mess'' that I'd created. The ashtrays of both cars were scoured. The sand-filled flowerpots that I'd strategically placed on my front porch and near my gardening shed were disposed of, along with a ton of stray butts that had made their way into the surrounding landscape over the winter months. The cleansing had begun.
Soil is a mixture of organic matter, minerals, gases, liquids, and organisms that, together, support life. Earth's body of soil (the pedosphere) functions as a medium for plant growth; as a means of water storage, supply, and purification; as a habitat for organisms; and as a modifier of the planet's atmosphere.
The long winter months can often leave busy bodies feeling cooped up in their house. And while there isn't usually much you can do outside, there is plenty of work you can do to the interior of your home. So let's take a look at a few easy home projects you can consider to keep yourself busy this winter.
Seal and Insulate
You most likely have the heat cranked up during the winter months. And while this is perfectly fine, it's not okay if your heat is leaving your house through cracks or poorly insulated areas. Not only is this costing you money on your energy bills, but it's also making your HVAC system work harder than it should have to. So why not take a few hours and go around your house to check for leaks. Around windows and doors are the main areas where leaks occur, so pay special attention to these areas. Insulation should be present throughout your house, but it's important to look closely at areas like the attic. Did you know that 40% of heat loss occurs in the attic? Because heat rises, this is usually where it ends up. So check your attic insulation for damage or holes. Sealing cracks and insulating your home will help keep your house comfortable all winter long.
Remodel Your Bathroom
For being one of the most-used rooms in the house, bathrooms often get neglected when it comes to maintenance. So if you look at your bathroom and it seems like it could use some attention, winter is the perfect time to focus on it. And you can decide how much effort you want to put into re-doing your bathroom. More than four out of five homeowners choosing to renovate decide to replace major features in their bathroom like flooring, sinks, and countertops. So you can go all out and completely remodel your bathroom and transform it into a brand new room. Or, if your bathroom just needs a little TLC, you can do some heavy cleaning. You'd be surprised how much of a difference re-grouting tile, adding a fresh coat of paint, and deep cleaning the tub can make. So whether you're completely re-doing the bathroom or just giving it a little extra care, bathroom projects are perfect for the winter.
Make Simple Repairs
Chances are, there are a few repair projects that need to get done around the house. And if you've been slacking off on them, winter is a great time to get things finished. Because what else are you going to do? If you have a leaking sink or other plumbing problems, those should take priority. Each American already uses 88 gallons of water at home every day, so if you have a leak you're using more water than normal. Make sure these plumbing problems get fixed sooner rather than later. Other small repair projects you can tackle could include repairing lose drawers, fixing sticky doors or windows, recaulking tile, or fixing that uneven chair leg. These projects may seem small, but they really do add up over time. So if you're looking for something to keep you busy during the winter, tackle these minor repair projects when you have the time.
Home projects don't always have to be massive renovations. Consider taking on a few of these projects to cure your winter blues and make your home better than ever before.
A typical engineer's salary can vary widely, from around $50,000 to $150,000. But engineers who happen to design revolutionary innovations within the automobile industry can expect to earn a lot more. For instance, designing everyday vehicles that come equipped with more than 700 horsepower, that kind of innovation is surely sought after in the auto market.