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Updated 1/23/2017 with the official commercial for the Dads Who Play Barbie campaign. This goes bigger than just "play kits": I didn't know it until becoming The Rock Father™, but there's few things better than father-daughter playtime. While our girls have many interests, the classics are always a part of things, and Barbie dolls have been a part of the mix for a few years now. I used to play Barbie with my sister as kids back in the 80s, so getting into it again as a dad wasn't a big stretch. A few years back, I even tracked-down a "new old stock" Barbie and the Rockers "Hot Rockin' Stage" to really bridge the generations (read about that here). Now comes news that for other dads like myself, Mattel just launched a collection of #DadsWhoPlayBarbie Play Kits - "curated to celebrate the special bond between a girl and her dad."

THE ROCK FATHER has created this post as part of a #sponsored series with Socialstars and Zicam®; all opinions are that of James Zahn. #ZicamCrowd

Growing up in the 1980s made for an interesting time. Outside of school, much of my time was spent playing, and in the midst of that play - there were many "wars" to be fought, and the popular toys of the era made it easy to take sides and establish alliances for the glory of battle. At the same time, while I engaged in much strategy and adventure among the stars, in worlds of fantasy, and in pitting giant robots against one another all while fighting the forces of fictional terrorist organizations branded with catchy acronyms. It was all a reflection of the real world around us - I just didn't know it. The Cold War had already been raging for decades - a situation where two forces had each other in a position of standoff that occasionally led to escalated tensions. Now, as a parent in 2017, it's more than apparent that The Cold War is back... but it's a different type of "cold" war, and the participants in this battle are members of the same family.

Published in Health & Fitness

This #RockFathersDay feature is brought to you in partnership with Life of Dad and Pampers. #ThanksBaby!

Seven years ago this August... and again four years ago this week, babies were born, and so was "The Rock Father." - My wife and I were driving south on I-94 outside of Chicago in November of 2008. We were on our way to a Thanksgiving gathering that was happening pre-Thanksgiving, and she turned to me very quickly and said "I think you knocked me up." That was the moment that I first realized that I'd soon become a Father for the very first time. The weight of things didn't really hit me, but I remember smiling ear-to-ear and just thinking, "OK - let's do this!" She was afraid that I'd be unhappy about the news - especially because just the night before... I'd been on the phone with my Mom, who was shopping at Target with a couple of my step-brother's kids - and as they were acting out and being naughty - I made some quip about "this is why we don't have kids!" Funny thing is, I've always been good with kids - but there's also definitely an "old me" versus the man who I've become. On August 7, 2009 - our 10th Wedding Anniversary - our first daughter, Adalyn, was born. We liked the experience so much that we prepped a sequel, and were back at the hospital four years ago today - June 15, 2012, for the release of our second "Rock Daughter," baby Finley! The personal change that I've experienced as a father is undeniable, and both I and my wife have our girls to thank for it.

Published in James' Journal

As parents, we always want the best for our kids - that's an undeniable fact. There are times, however, when the scale of "good" vs "convenient" can sometimes tip in the wrong direction, and let's face it - we all hit that point. No matter how noble the intentions, nor how "perfect" we might try to be, a trip to the proverbial "dark side" can happen, so when new things enter our daily lives that help assist and accentuate what we're trying to do, we appreciate it - and it's little things, in this case, a juice drink. Sure, thinking of what kind of beverage to serve with a morning snack, a lunch break, or during outdoor play might not seem like a big deal, but when you go out of your way (and spend a premium price) to buy only organic fruits and such for the kids, why muck-up the vibe with some junky juice drink that's probably loaded with stuff like high fructose corn syrup? Capri Sun Organic helps strike the perfect balance between what kids love, and what parents love to give them. It's a certified USDA organic juice drink that also packs one full serving of fruit* in every convenient pouch.

Published in Food and Drink

The journey of Fatherhood is different for everyone - an experience of learning and growth for each traveler. Every father has a story, and since launching this website, I've heard many tales spun by fellow "Rock Fathers" from all walks of life. Today comes the lyric video for "Sun" from MILTON J and the LEFTOVERS, a very DIY, and almost "handmade" love letter to Milton's boy, set to a track from their new album, VAIN WISDOM (iTunes | Amazon).

Published in Music News

Folgers Brand AmbassadorAh, the weekend! A time to relax after a hard and honest week's work... to sit back and enjoy some quality time with the family. Or not. I don't know about you, but around here, there really isn't any down time. Family time, yes - but down time is non-existent. My wife is at her office Monday-Friday (and sometimes Saturday); I'm either working from home here in Illinois, or out on some crazy adventure (usually in Los Angeles); The Rock Daughters™ have school and preschool, respectively; and sometimes I have to tend to the band that I manage (in fact, a tour starts later this month, and I will join them on the road for a few dates). So the weekend... a time for even more activities, like ballet and tap. Sometimes there's theatre... or baseball... or gymnastics. My point? There is no end to the running, and it's a coffee-fueled affair (Folgers Ambassador - disclosure and all) - with the weekend being a week-ending wrap-up to my normal morning and mid-day routines. When I do relax, it's a prime example of some #CoffeeAndRock.

Published in Food and Drink
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