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New year, new you. Isn't that how the saying goes? If you're like me (out of shape and lacking motivation), New Year's resolutions don't really cut it — but seeing the results of others can spark motivation. A prime example: Henry Cavill. The actor x Renaissance Man has been ripped for his role in The Witcher — and yes, Superman, too...
Food, drinks, gifts, and time with family make the holidays a merry occasion for people across the country. However, all that celebrating can sometimes become a distraction from maintaining heart health. In fact, the joys of the season can become marred for many as research shows an uptick in cardiac events and heart attack deaths during the final week of...
Photo courtesy of UNICEF
Mental health and psychological well-being are essential for children, adolescents, and communities to thrive. With crises in locations such as Ukraine, Syria, Turkey, and Afghanistan, the mental health and well-being of children and young people around the world are causes for concern. Globally, more than 1 in 7 adolescents ages 10-19 live with mental health conditions, according to UNICEF. Children...
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