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Food, drinks, gifts, and time with family make the holidays a merry occasion for people across the country. However, all that celebrating can sometimes become a distraction from maintaining heart health. In fact, the joys of the season can become marred for many as research shows an uptick in cardiac events and heart attack deaths during the final week of...
New year, new you. Isn't that how the saying goes? If you're like me (out of shape and lacking motivation), New Year's resolutions don't really cut it — but seeing the results of others can spark motivation. A prime example: Henry Cavill. The actor x Renaissance Man has been ripped for his role in The Witcher — and yes, Superman, too...