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New year, new you. Isn’t that how the saying goes?

If you’re like me (out of shape and lacking motivation), New Year’s resolutions don’t really cut it — but seeing the results of others can spark motivation. A prime example: Henry Cavill.

The actor x Renaissance Man has been ripped for his role in The Witcher — and yes, Superman, too — but now he’s showing off his physique in a new spot called The Anthem as part of a different role he inhabits: Chief Creative Director of MuscleTech. Check this out:

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Cavill has been rocking MuscleTech products for a while, and he’s showing them off on Instagram where he frequently shares a look at various pieces of his lifestyle, from fitness to fashion to custom PC building. Last September, Henry took part in a Q&A about health and fitness presented by MuscleTech:

Now, if you’ll excuse me, I need to go dust off that Planet Fitness membership that I’ve been paying for the past two years and haven’t used since the start of the pandemic. It’s true. Sad, but true.

Get inspired with some of Henry Cavill’s tips right here:

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James Zahn aka The Rock Father is the founder and publisher of The Rock Father Magazine, and also serves as Editor-in-Chief of The Toy Book, and Senior Editor of The Toy Insider and The Pop Insider. Zahn is an Illinois-based writer, media personality, commentator, director, actor, adventurer, raconteur, and overall pop culture and toy enthusiast. James is frequently called upon for expert commentary on the toy industry and has been seen on or quoted in Yahoo! Finance, CNN, FOX Business, MarketWatch, Forbes, NBC, ABC, CBS, The New York Times, The Washington Post, The NY Post, The Chicago Tribune, PopSugar, Fangoria, Starlog, and many more. He has been involved with business, entertainment, and media for more than 30 years, with a passion for music, film, retail, and publishing. Follow James on Twitter @TheRockFather. Email him: