You finally did it; you took the plunge and got a tattoo. Whether it's been one you've been thinking about getting for years or you got it after a bet with a friend, you now have a piece of permanent art on your skin, and that can be exciting. Plenty of people have tattoos; 45 million Americans have at least one. Of course, now that you have that new tattoo, you'll have to take care of it if you want it to last. Here are a few tips to help you take care of your first tattoo and make sure it looks great for years to come.
Help It Heal
Your tattoo will take time to heal, and it can be frustrating in the meanwhile, especially if it's your first tattoo. It's probably going to be a little bit uncomfortable, but if you notice the healing process is painful, talk to a doctor; it could be a sign that it's infected. It's probably going to be a bit itchy, like a healing scab; do your best not to mess with it as it's healing. The more you mess with it, the more likely it is you'll impact how the tattoo looks once it's fully healed.
Instead, do your best to help it heal as quickly as possible. Keep the skin moisturized and clean, especially if you're spending a lot of time moving or in areas where your tattoo might get dirty. When washing your tattoo, be gentle, and avoid scrubbing at it too much. This will give it time to heal fully and have better, long-term results.
Keep Up With Care
Once your tattoo is done healing, you might think you can be less careful with it. However, this will result in a fast-fading tattoo with duller colors and less clear lines. Take good care of your skin, especially when it comes to sun exposure. Sun damage and sunburn can fade tattoo ink more quickly, particularly for color tattoos. Even if it isn't sunny outside, your tattoo can still be exposed to harmful UV rays just by increases in elevation (4 to 5% more UV rays for every 1,000-foot increase in altitude, to be exact). Sunscreen is your friend when it comes to tattoo longevity, so don't be afraid to use SPF regularly.
Tattoos might be permanent, but if you really don't like your tattoo, that doesn't mean you're necessarily stuck with it forever. If you still don't like your tattoo once it's had time to fully heal and settle, there are a few options for fixing it. Laser tattoo removal exists, but can be an expensive option. Instead, consider getting a cover-up tattoo. Around 5% of the U.S. population has covered up a tattoo with another one. If you still like tattoos, just not the one you ended up with, this can be a great option.
Tattoos can be a great way to express yourself and showcase your personality, but they do require a certain amount of maintenance and care.
Orangetheory Fitness is the new official fitness partner of the Chicago Cubs, one of the most historic franchises in Major League Baseball. As part of the partnership, Orangetheory Fitness will host the World’s Largest HIIT (high-intensity interval training) Workout at Wrigley Field, 1060 W. Addison St., Saturday, May 18, inviting thousands of participants to raise funds for the ALS Association and the chance to beat the World Record for World’s Largest HIIT Workout.
“We are thrilled to partner with the Chicago Cubs,” said Brad Ehrlich, Owner and Chief Executive Officer, Orangetheory Fitness Illinois. “With now more than 50 Illinois locations, serving individuals from Wrigleyville to Springfield, we feel that our partnership will elevate the Orangetheory Fitness Illinois experience for our more than 40,000 members across the state. We are excited to work hand in hand with the Cubs to create engaging, experiential fitness events for Cubs fans everywhere and meet our goal to raise more than $500,000 for ALS.”
Planned activations and events for Orangetheory Fitness and the Chicago Cubs will include:
World’s Largest HIIT Workout at Wrigley Field – Saturday, May 18
On Saturday, May 18, Orangetheory Fitness and the Chicago Cubs will host the World’s Largest High-Intensity Interval Training Workout, with thousands of participants, comprised of Orangetheory Fitness members and coaches and members of the community at Wrigley Field. In an effort to raise funds for the ALS Association and break the World Record, guests will be invited to participate in a complimentary workout by providing a donation of their choosing.
ALS Awareness Night Presented by Orangetheory Fitness – Sunday, May 5
On Sunday, May 5, the Cubs and Orangetheory Fitness are teaming up to join the fight against ALS by offering fans a Special Ticket Offer for the Cubs-Cardinals game at Wrigley Field. In addition to a ticket to the game, fans who purchase a ticket through this offer will receive a Cubs and Orangetheory Fitness water bottle. A portion of net proceeds from the ALS Awareness ticket offer also will be donated to Augie's Quest, an organization dedicated to finding a cure for ALS.
Orangetheory Fitness-Style HIIT Classes at Gallagher Way
As the exclusive programming partner for HIIT workouts at Gallagher Way, Orangetheory Fitness will host outdoor classes at 7 a.m. every Monday and Wednesday, beginning May 13 and running through September 25. Guests of the classes will be able to get a full-body strength and cardiovascular workout with coaches in the heart of Wrigleyville.
Orangetheory Fitness to Team Up with Cubs Charities
Beginning in summer 2019, Orangetheory Fitness will partner with Cubs Charities in support of the Cubs Jr. All-Star program, which is designed to encourage kids be active and healthy while having fun playing baseball and softball.
Top Photo: Orangetheory Fitness Illinois via Instagram
Construction is an extremely dangerous field that can lead to serious injuries — even fatalities. In fact, 15 out of every 100,000 construction workers die as a result of construction-related accidents. Though the dangers are certainly amplified in industrial settings, do-it-yourself home construction and renovation jobs can lead to life-altering injuries, as well.
According to a recent survey, about 51% of homeowners are planning on either beginning or continuing home renovation projects. Working with trusted contractors is generally recommended, especially for more advanced tasks, but plenty of homeowners still enjoy getting their hands dirty and doing the work themselves. During any kind of household renovation project, however, it's imperative that you're being as safe as possible.
Here are some dangerous things that can occur during household renovation projects:
The quintessential American dream involves having a house with a beautiful lawn and having man's best friend by your side. Unfortunately, many homeowners find that these two elements don't always go well together. Pups like to dig in the dirt, roll around in the grass, and mark their territory -- all of which can wreak havoc on your lovely landscaping. But the truth is that you don't have to choose between the nice yard and the loyal dog. There's good news for the majority of American households that have at least one pet: your pup and your property can coexist in harmony, as long as you're strategic about the way you landscape. Here are some essential elements you'll want to include in your dog-friendly yard.
When it comes to taking care of your family, one of the main things you want to do the right way is handling their medical needs. Most people recognize the importance of having a trustworthy doctor, but what about your dentist? Believe it or not, one in five U.S. children go without dental care. Dental care can be regularly looked over when it comes to maintaining overall health, but it's essential for keeping your kids as healthy as they can be.
So how do you find a dentist you can trust to provide the best care possible for your family? Dentistry is considered one of the ten most trusted and ethical professions in the United States, but you want the absolute best for your kids and loved ones; how do you sort through them all? Here are a few things you should consider when selecting a new family dentist.
A recreational vehicle (RV) is a motor vehicle or trailer that includes living quarters designed for accommodation. According to RVIA, there are as many as 30 million RV enthusiasts, including RV renters across the United States. Motorhomes, camper vans, caravans, fifth-wheel trailers, truck campers, pop-up campers, and more are widely used across the country for RV purposes.
Another popular vehicle for decades is great for recreational purposes, as well: Jeep. In 2018, according to a Statista survey, 2.25% of respondents between the ages of 18 and 29 owned a Jeep. These vehicles are great for off-roading across muddy terrain as well as commuting to and from corporate office jobs. Recently, RV enthusiasts have been able to transform their Jeeps into powerful vehicles that not only drive well and look cool, but are livable during camping trips and other outdoor excursions.