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Adding to a Healthy Lifestyle that Rocks with Silk Almondmilk Protein + Fiber #SilkAlmondBlends

On January 1 of this year, I launched the 2014 Fitness Challenge here on THE ROCK FATHER. After years of leading a lifestyle that...

Rock Father Tour: When in Philly… Geno’s or Pat’s for Cheesesteak? #VisitPhilly

G.J JOE or COBRA? Autobots or Decepticons? Coke or Pepsi? Angels or Demons? Empire or Rebellion? Throughout the course of time and mankind, there...

#ForGrownups: AMERICAN BORN MOONSHINE is Running in Six States (Please Rock Responsibly)

Independence Day... The 4th of July... Americans dig their celebrations, and along with it, the grownups in the crowd do enjoy a tasty beverage...

Giveaway: Willard Scott & THE ROCK FATHER want YOU to Win Smucker’s Fruit-Fulls!

Last Fall, I had the opportunity to visit one of my favorite companies, when I took a trip to Orrville, Ohio and spent a...

Long Days, Summer Treats and… Chocolate Zombies? #KandyBar #WeaveMade #ad

This shop is part of a social shopper marketing insight campaign with Weave Made Media® and Klondike, but all my opinions are that of...

How Will YOU Prepare for the AGE OF EXTINCTION? A Decepticon Symbol in your Chest Hair? #TRANSFORMERSweek

Last month, I revealed the limited-edition TRANSFORMERS: AGE OF EXTINCTION BIG RED cans right here on THE ROCK FATHER. Now, with the release of...

Want Mario Batali to make you the #BestMealEver? Bono does, and you could help #86AIDS

Chef Mario Batali is leading the charge to #86AIDS this month, marking 33 years since the deadly disease was discovered. As part of (RED)'s EAT...

Summer Days and ‘Sometimes’ Treats with TWIX Bites and The Rock Daughters #EatMoreBites #Shop

THE ROCK FATHER a member of the Collective Bias®  Social Fabric® Community.  This shop has been compensated as part of a social shopper amplification...

Sports Kids? Rock these Tips to be #GameDayGreat, and Share Yours for a Chance at Glory!

Earlier this month, I entered a new phase of parenting when my oldest daughter, Addie, began T-ball prep. I posted a journal entry here...

BIG RED Rolls Out Limited-Edition Cans (and a contest) for TRANSFORMERS: AGE OF EXTINCTION

With Michael Bay's TRANSFORMERS: AGE OF EXTINCTION headed for theaters next month via Paramount Pictures (one of my personal must-sees of the summer), fans...

HANSON releases MmmHops Pale Ale Online Today… (Please Rock Responsibly)

Last Fall, HANSON released their Mmmhops Pale Ale as the inaugural release from their Hanson Brothers Brewing Company, but for those wishing to get...

This Friday, THE ROCK FATHER is Co-Hosting the STARBUCKS #LatteRomeo Twitter Party…

Doing anything this Friday, May 9 at lunchtime? THE ROCK FATHER will be Co-Hosting the Starbucks #LatteRomeo Twitter Party, along with Life of Dad,...

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