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2014 Rock Father Fitness Challenge: Week 8 Results

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THE ROCK FATHERRock Father vs. Rock Father – For the past eight weeks, James Zahn and Tom George (read the kick-off story here) have been engaged in the early stage of a year-long journey to not only lose weight, but get fit. These two Work-at-Home Dads had let time and their jobs take their toll on their personal well-being. For each week of the journey, we’ll find out how their efforts are paying off. This afternoon, Sunday, February 23, 2014, both men did their weigh-in… and these are the results.


Starting Weight: 328.4 | Last Week: 316 | Current Weight: 313

About Week 8, James states: “Back on-track with a healthy, three-pound loss. But I’d be lying if I said I didn’t want to see some hardcore loss instead. Really looking forward to getting below 300 and back into the 2– range. Tomorrow, I’m meeting with a new family doctor (my most recent was a complete ass), and will be getting labs done and a full physical.”

tomweek8TOM GEORGE of FiXT Publicity

Starting Weight: 396.4 | Last Week: 371.4 | Current Weight: 369.6

About Week 8, Tom states: “This was another tough week. I skipped a few days of exercise because of the our crazy work schedule. I still should have exercised, and I need to get back on track. This was coupled with a few out to eats and getting further away from the low sodium diet. I am ok with a couple more pounds lost, but I hope to do a better job this week sticking to my plan.”

So far, we’re tracking a 16 pound loss by James, and a 26.8 pound loss by Tom.

Stay tuned!

And now, how about SLAYER – “Raining Blood + Black Magic” from DECADE OF AGGRESSION?


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