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2014 Rock Father Fitness Challenge: Week 7 Results

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THE ROCK FATHERRock Father vs. Rock Father – For the past seven weeks, James Zahn and Tom George (read the kick-off story here) have been engaged in the early stage of a year-long journey to not only lose weight, but get fit. These two Work-at-Home Dads had let time and their jobs take their toll on their personal well-being. For each week of the journey, we’ll find out how their efforts are paying off. This afternoon, Sunday, February 16, 2014, both men did their weigh-in… and these are the results.

week7jamesJAMES ZAHN aka THE ROCK FATHER

Starting Weight: 328.4 | Last Week: 315 | Current Weight: 316

About Week 7, James states: “This was by far the most challenging week for me, and I really need to amp-up the exercise and get back on-track. I was on the road this week, part of a group of bloggers that went to Los Angeles to visit Walt Disney Animation studios. Let’s just say that I ate well on the trip, a little heavier than usual, and gained back a pound. Next week’s results will be better.”

week7tomTOM GEORGE of FiXT Publicity

Starting Weight: 396.4 | Last Week: 373 | Current Weight: 371.4

About Week 7, Tom states: “This was a tough week for me. We had so much new business come in that I skipped a couple days of exercise. My wife Tracy made and AMAZING steak dinner for Valentine’s Day (so good)! That was followed up by an awesome out to eat the next night at Teluwat in Cresco. I need to get back to the low Sodium eating this week. One big positive was that this was the week where I have officially lost 25 pounds. Pretty good for a month and a half. On to the next 25!”

So far, we’re tracking a 13 pound loss by James, and a 25 pound loss by Tom.

Stay tuned!

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