As part of my 2014 Fitness Challenge, I’ve drastically changed my diet, in addition to all the calorie-counting and exercising that I’ve been chronicling each week here on THE ROCK FATHER. Fish (which I’ve always loved) has become a big part of that, as a source of lean protein, and the bonus goodness of DHA Omega-3. My freezer here at Rock Father HQ is loaded with a variety of seafood, much of it provided thanks to the folks at Gorton’s. One item that I’ve been revisiting after first sampling it at an even last summer is the Roasted Garlic & Italian Herb filets from Gorton’s new Artisan Recipe line.
Made from Wild Caught Alaska Pollock, these are just 160 calories per filet, and can be cooked in just 17-19 minutes. in the oven. They’re perfect for lunch with my girls (I can easily have mine in the oven while I’m whipping up some peanut butter or grilled cheese for the munchkins), or for dinner. And they pair great with vegetables or a nice serving of long grain wild rice.
Having eaten these on several occasions now, I’m anxious to try some of the other flavors that Gorton’s has available – like Southwest Tortilla and Lemon Cracked Peppercorn.
Rock Father-Approved!
Learn more and get valuable coupons at Gortons.com
{source}
