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Health & Wellness

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Health & Wellness
It's hard to believe that we're five months into 2014 already, and even more hard to believe for this chronically out-of-shape writer is that...

2014 Rock Father Fitness Challenge: Week 20 Results

Health & Wellness
Rock Father vs. Rock Father - It's been twenty weeks since James Zahn and Tom George (read the kick-off story here) began a year-long...

2014 Rock Father Fitness Challenge: Week 18 Results

Health & Wellness
Rock Father vs. Rock Father - It's been eighteen weeks since James Zahn and Tom George (read the kick-off story here) began a year-long...

2014 Rock Father Fitness Challenge: Week 17 Results

Health & Wellness
Rock Father vs. Rock Father - It's been seventeen weeks since James Zahn and Tom George (read the kick-off story here) began a year-long...

2014 Rock Father Fitness Challenge: Week 16 Results

Health & Wellness
Rock Father vs. Rock Father - It's been sixteen weeks since James Zahn and Tom George (read the kick-off story here) began a year-long...

Review: G-360 Workout Gloves by G-Loves

Health & Wellness
When I started my 2014 Fitness Challenge here on THE ROCK FATHER back in January, I didn't realize how hardcore I was going to...

2014 Rock Father Fitness Challenge: Week 15 Results

Health & Wellness
Rock Father vs. Rock Father - It's been fifteen weeks since James Zahn and Tom George (read the kick-off story here) began a year-long...

2014 Rock Father Fitness Challenge: Week 14 Results

Health & Wellness
Rock Father vs. Rock Father - It's been fourteen weeks since James Zahn and Tom George (read the kick-off story here) began a year-long...

2014 Rock Father Fitness Challenge: Week 13 Results

Health & Wellness
Rock Father vs. Rock Father - It's been thirteen weeks since James Zahn and Tom George (read the kick-off story here) began a year-long...

2014 Rock Father Fitness Challenge: Week 12 Results

Health & Wellness
Rock Father vs. Rock Father - It's been twelve weeks since James Zahn and Tom George (read the kick-off story here) began a year-long...

2014 Rock Father Fitness Challenge: Week 11 Results

Health & Wellness
Rock Father vs. Rock Father - It's been eleven weeks since James Zahn and Tom George (read the kick-off story here) began a year-long...

2014 Rock Father Fitness Challenge: Week 10 Results

Health & Wellness
Rock Father vs. Rock Father - For the past ten weeks, James Zahn and Tom George (read the kick-off story here) have been engaged...
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