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New Year's resolutions are a staple to starting your new year off right. But when it comes to actually keeping your resolutions, it's common for your resolve to dissolve. In fact, most people will break their New Year's resolution as early as January 12. That means that if you start on the first of January, you won't even make it...
Garmin International and Disney are collaborating again, announcing the vívofit jr. 2 kid’s fitness tracker with Disney Princess-themed bands and mobile app. Aiming to be more than a fitness device, the vívofit jr. 2 provides kids with an interactive experience where activity unlocks adventure, helping to shape habits for lifelong health and fitness. The app provides goals which kids will want to...
Six years ago, I celebrated one-year tobacco-free with a journal entry about my personal journey. Then, in 2013, I posted again, celebrating the two-year anniversary of coming clean (indeed, cigarettes are a drug), followed by another post in 2014 documenting year three, and how I couldn't get Philip Morris/Altria to leave me alone (they since have, but only after I...
THE ROCK FATHER™ has created this post as part of a #sponsored series with Socialstars and Zicam®; #ZicamCrowd As we reach the end of one year and turn the calendar to another, we make our way through the crowded holiday season and into the open waters of what lies ahead. It's a time to show appreciation for those who do for...
THE ROCK FATHER™ has created this post as part of a #sponsored series with Socialstars and Zicam®; #ZicamCrowd Over the past few years, I've written at length about attempting to stay well, especially when juggling multiple plates. My wife and I are always on-the-go, and we, like millions of other parents, are constantly trying to balance our work commitments with our...
Presented in collaboration between The Rock Father™ and Beautyrest with Life of Dad… Sleep is a mysterious thing. Sometimes just can’t get enough of it, while other times you can feel like you’ve done too much. There have been times in my life where I managed to function on very little of it. In fact, I can even remember my...
THE ROCK FATHER™ has created this post as part of a #sponsored series with Socialstars and Zicam®; all opinions are that of James Zahn. #ZicamCrowd Now that we've pretty much finished fighting that pesky groundhog, sending him to retreat back to his hidden underground bunker (more on that here), spring is legitimately here, and that brings with it some new issues....
THE ROCK FATHER™ has created this post as part of a #sponsored series with Socialstars and Zicam®; all opinions are that of James Zahn. #ZicamCrowd Ah yes, the wonders of Spring. The clocks have been set ahead... the grass is starting to green... the tulips and daffodils have begun to poke their fingers through the soil as the birds have returned...
THE ROCK FATHER has created this post as part of a #sponsored series with Socialstars and Zicam®; all opinions are that of James Zahn. #ZicamCrowd Passing the midway mark in February is always a weird thing when it comes to my overall mood. It's that mid-winter time when you can tell that spring is lurking in the distance (regardless what that...
The Rock Father™ is spinning a tale about Robitussin® as part of a sponsored series for Socialstars™ My wife often makes reference to me as a youngster. After all, we've known each other for 20 years at this point, and you'd think that over the course of those decades, some "growing up" would've taken place. Overall, it has (quite a...