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Health & Wellness

Dads, Here’s How To Squeeze in a Workout Without It Feeling Like Work

Health & Wellness
Just about any parent you ask has run into this struggle: with the busy schedule of parenthood, working out tends to fall by the...

Are These ‘Healthy’ Trends Actually Hurting Your Teeth?

Health & Wellness
The number of fast food restaurants throughout the U.S. has doubled since the 1970s, but more and more Americans are thinking a lot harder...

Revolutionary Relaxation: 3 Ways To Calm Your Mind And Manage Your Anxiety

Health & Wellness
Approximately 40 million Americans, or 18.1% of the entire population, suffer from anxiety disorders. That's a startling statistic, although one that is understandable; nearly...

Men Are Now Using Hair Loss Medicine to Help Them Unlock the Ultimate Beard

Health & Wellness
Facial hair has been "in" for the last few years, with both men and women favoring the distinguished-yet-slightly-unkempt hipster vibe. But some people have...

Chicago Cubs x Orangetheory Fitness Team up

Health & Wellness
Orangetheory Fitness is the new official fitness partner of the Chicago Cubs, one of the most historic franchises in Major League Baseball. As part of the...

3 Tips To Find A Family Dentist You Trust

Health & Wellness
When it comes to taking care of your family, one of the main things you want to do the right way is handling their...

Are All Those Popular Hangover Cures Just Hogwash?

Health & Wellness
Miracle cure, urban myth, or placebo effect? Here's what you need to know about these popular hangover cures. For many Americans, alcohol plays a role...

Zero Gravity Vaccinations: Astronaut Immunity Explained

Health & Wellness
Space is an unforgiving environment. Anyone who has ever seen The Martian or read up on the health hazards of weightlessness knows the risks...

5 New Year’s Resolutions You Can Actually Keep This Year

Health & Wellness
New Year's resolutions are a staple to starting your new year off right. But when it comes to actually keeping your resolutions, it's common...

Disney x Garmin vívofit jr. 2 Seeks to Get Kids Active with the Disney Princesses…

Health & Wellness
Garmin International and Disney are collaborating again, announcing the vívofit jr. 2 kid’s fitness tracker with Disney Princess-themed bands and mobile app. Aiming to be more than...

Seven Years Ago Today, I Quit Smoking… but the Battle Rages On…

Health & Wellness
Six years ago, I celebrated one-year tobacco-free with a journal entry about my personal journey. Then, in 2013, I posted again, celebrating the two-year anniversary...

From the Ho-Ho-Holidays and Beyond! Sending Care to those Who Care for Us…

Health & Wellness
THE ROCK FATHER™ has created this post as part of a #sponsored series with Socialstars and Zicam®; #ZicamCrowd As we reach the end of one year...
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